With races on hold and the lockdown period extended to June in Singapore, finding a routine as an athlete has become even more crucial than ever. Jessie shares a day in her life in terms of food, training and the little things she is doing to stay on track and stay sane. Click to find out more.
Vertical Challenge
Why I've Decided Not To Commit Fitness Suicide.
Women & Girls In Sport.
February 5th 2020 marks National Women & Girls In Sport Day and being both an educator and an athlete, this is now something that is incredibly important to me. So, I got some friends together to discuss some key issues that bother us, what we think is being done well and what we’d like to change. Click to check out the full discussion.